Weigh In record (no journal entry) for 03 September 2020
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66.1 kg
Lost so far: 46.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2097 kcal
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Fat: 133.62g | Prot: 89.94g | Carbs: 130.41g.
Lunch: Pit&Pit Chufa Tijgernoten. Dinner: AH Volle Aardappelsalade Peterselie, Zeekraal, Peultjes, AH Groene Asperges, AH Speklap, Kabeljauw, Canisius Stroop, Coquilles, Gü Banoffee Toetje. Snacks/Other: Douwe Egberts Chocolademelk uit de Automaat, Nestlé Kitkat, Beschuit, Zeeuws Meisje Plantaardige Halvarine, De Ruijter Blauwe en Witte Muisjes. more...
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Losing 7.7 kg a Week
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bontehond88's Weight History
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