Janan1962's Journal, 02 Sep 20

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Weigh In record (no journal entry) for 02 September 2020

79.8 kg Lost so far: 6.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:

2789 kcal

Fat: 107.20g | Prot: 115.66g | Carbs: 223.32g. Breakfast: Latte Coffee. Lunch: Kelsey's Rickards Beer-Battered Fish and Chips. Dinner: 14" Pepperoni Pizza (Thick Crust) . Snacks/Other: Chocolate Mousse, Red Table Wine . more...

2179 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Janan1962's Weight History

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Janan1962's Journal, 02 Sep 20

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Janan1962's Weight History