Irishjean29's Journal, 02 Sep 20

Pushed myself and did a afternoon walk in addition to my morning workout. Lunch was an incredible salad!! It was So Good!!!

View Diet Calendar, 02 September 2020:
1064 kcal Fat: 82.07g | Prot: 37.83g | Carbs: 43.84g.   Lunch:  Dry or Hard Salami, Zoe's Kitchen Greek Dressing,  Blueberries ,  Strawberries, Great Value Colby Monterey Jack Cheese, Great Value Romaine Lettuce. Dinner: Great Value Enriched Hamburger Buns, Great Value Jalapeño Cheddar Bratwurst Patty. Snacks/Other:  Keto Peanut Butter Cookie. more...
517 kcal Exercise: walk - 25 minutes, eliptical - 29 minutes, bike - 11 minutes, Samsung Health - 22 hours and 55 minutes. more...

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