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So since I put on the extra weight... I noticed that I couldn't stay standing for long periods of time because my legs and back took strain...and especially when doing the dishes my back would eventually start paining and I would literally lean on the sink while doing dishes! I think the big belly has something to do with it. And then... This afternoon I realized I was more comfortable on my feet for longer... And this evening... I just finished doing the dishes... And it dawned on me that my back was fine and not once did I need to lean on the sink! This makes me happy! 😁
View Diet Calendar, 02 September 2020:
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1080 kcal
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Fat: 43.64g | Prot: 53.00g | Carbs: 116.29g.
Breakfast: Woolworths Whole Wheat Crackers, Woolworths Roasted Red Pepper Hummus, Coffee with Milk and Sugar. Dinner: Cooked Cauliflower (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Eaten), Woolworths Sweet Potato Chips. Snacks/Other: Woolworths Mixed Berry Sorbet Lolly, Tea with Milk and Sugar, All Gold Super Fine Apricot Jam , Yum Yum Crunchy Peanut Butter, Toasted White Bread , Whole Wheat Saltine Crackers, Sugus Fruit Flavoured Chews. more...
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