Weigh In record (no journal entry) for 02 September 2020
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1385 kcal
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Fat: 34.63g | Prot: 138.55g | Carbs: 137.54g.
Breakfast: Kaffee mit Milch. Lunch: Lattella Lattella, Joghurtsauce, Cocktailtomaten, Zwiebeln, Mohnsemmel, Frikadelle. Dinner: SPAR Pommes Frites, Sprossen, Zwiebeln, Champignons, Hofer Rinder-Hüftsteaks. Snacks/Other: Kaffee mit Milch. more...
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Gaining 3.5 kg a Week
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raphaelklotz's Weight History
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