aujourd'hui je réintègre les fibres on verra demain
View Diet Calendar, 02 September 2020:
|
1164 kcal
|
Fat: 54.23g | Prot: 63.76g | Carbs: 111.71g.
Breakfast: Pomme Golden, Carrefour Fromage Blanc 0%, Thé sans Sucre. Lunch: Nos Régions Ont du Talent Morbier, Pain aux Céréales, Oeuf, Gratin de Pâtes. Dinner: Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Reflets de France Truite Fumée d'aquitaine, Pain aux Céréales, Avocat. Snacks/Other: Banane. more...
|
|
3276 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Reading - 2 hours, Cleaning - 1 hour and 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 15 minutes, Watching TV/Computer - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|