Weigh In record (no journal entry) for 02 September 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1317 kcal
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Fat: 92.24g | Prot: 85.57g | Carbs: 43.64g.
Breakfast: Café (Infusão), Limão. Lunch: Qualitá Nozes sem Casca, Limão, Ovo Frito, Feijão Preto Cozido, Repolho Refogado, Pure de abóbora 1-9, Sadia Mussarela, Copacol Filé de Tilápia. Dinner: Coca-Cola Refrigerante Zero. Snacks/Other: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Abacate. more...
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2276 kcal
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Exercise:
Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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CRISLAMEIRA's Weight History
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