Amandaktf's Journal, 02 Sep 20

Meu açaizinho puro de sempre !!

View Diet Calendar, 02 September 2020:
1203 kcal Fat: 35.63g | Prot: 81.90g | Carbs: 138.19g.   Breakfast: Mariza Canela em Pó , Lugen Semente de Chia,  Abacaxi. Lunch:  Farinha de Mandioca, São Braz Açaí Puro,  Legumes Cozidos, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Paulista Iogurte Natural Desnatado,  Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Cheetos Salgadinho . more...
2018 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 25 minutes, Sleeping - 23 hours. more...

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Comments 
ohhhhh delícia 
02 Sep 20 by member: Candida Joelma

     
 

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