Weigh In record (no journal entry) for 02 September 2020
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73.5 kg
Lost so far: 0.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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970 kcal
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Fat: 42.43g | Prot: 62.33g | Carbs: 86.95g.
Breakfast: Творог 5%, Арахисовая Паста, Савушкин Продукт Творог Мягкий 0%, Творог (Полностью Обезжиренный), Коломенское Лаваш Армянский Тонкий. Lunch: Добрые Съести Шаурма с Курицей и Овощами . more...
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Losing 3.5 kg a Week
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ocean_lis's Weight History
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