Weigh In record (no journal entry) for 02 September 2020
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65.1 kg
Lost so far: 6.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1294 kcal
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Fat: 82.92g | Prot: 137.30g | Carbs: 135.49g.
Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Nopales, Frijoles Negros, Tortillas de Maíz, Huevo, Carbonell Aceite de Oliva. Lunch: Brócoli, Pimiento Rojo, Aguacate, Champiñones, Cebollas, Nopales, La Villita Queso Tipo Manchego (25g), Tortillas de Maíz, San Juan Aguja Norteña. Dinner: Frijoles Negros, Nopales, Tortillas de Maíz, Huevo. Snacks/Other: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa, Lala Leche 100 sin Lactosa, Svetia Stevia, Café. more...
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Losing 1.6 kg a Week
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Cinthya.A's Weight History
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