51.9
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54 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1062 kcal
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Fat: 33.62g | Prot: 47.24g | Carbs: 147.70g.
Breakfast: Facturas, Café, Riera Tostadas Integrales. Lunch: Tomates Cherry, Zapallito Relleno. Dinner: Manzana Roja, Ampk Proteina. Snacks/Other: Café, Kiwi, Banana, Tortita de Avena. more...
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1626 kcal
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Exercise:
quema grasa - 7 minutes, gluteo - 11 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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