Weigh In record (no journal entry) for 02 September 2020
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1747 kcal
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Fat: 69.07g | Prot: 96.30g | Carbs: 187.46g.
Breakfast: McKay Galleta de Soda Light, Great Value Mantequilla de Maní Crunchy, Santa Isabel Maní Tostado, Quaker Avena Multisemillas, Loncoleche Protein Yogurt. Lunch: En Linea Barra de Cereal Sabor a Manzana, Quaker Avena Multisemillas, Loncoleche Protein Milk Extra Proteina, Alter Natural Galletas Salvado Light, Lider Atún Lomitos en Aceite. Dinner: Apple, De Mi Campo Cocadas, Soprole Mantequilla Untable, Jumbo Pan Marraqueta, Lider Queso Mantecoso, Alter Natural Salvado de Trigo. Snacks/Other: Marco Polo Terra Vegetales Rústicos. more...
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Gaining 2.5 kg a Week
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monte1235813's Weight History
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