Weigh In record (no journal entry) for 02 September 2020
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59.4 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1787 kcal
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Fat: 36.32g | Prot: 112.48g | Carbs: 278.80g.
Breakfast: Bananas , Peaches . Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Protein Smoothie, Schlotzsky's Deli Chicken Salad. Dinner: Progresso Vegetable Classics Tomato Basil Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 1.4 kg a Week
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alex.nadolna's Weight History
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