Weigh In record (no journal entry) for 02 September 2020
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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2016 kcal
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Fat: 120.00g | Prot: 75.41g | Carbs: 152.71g.
Lunch: Kotimaista Rinkeli, Mass Omega3, Oivariini Oivariini, HK Kalkkunaleike, Valio Emmental Sinileima, Lidl Kaurasydän. Snacks/Other: Chico's Ranskalaiset Perunat, Mister Choc Peanut & Choco, Hesburger Se Mieletön Remppa BBQ-Hampurilainen . more...
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Losing 0.9 kg a Week
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