Weigh In record (no journal entry) for 02 September 2020
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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412 kcal
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Fat: 45.23g | Prot: 12.98g | Carbs: 32.86g.
Breakfast: Tempe Goreng Tepung. Lunch: Nasi Putih, Sawi Dimasak (dari Segar). Snacks/Other: Kerupuk Makanan Ringan, Meranti Bolu Gulung. more...
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Gaining 0.1 kg a Week
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farras13's Weight History
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