|
My massive breakfast 😅 courgette pancakes, salmon on seed bread and salad
View Diet Calendar, 02 September 2020:
|
3900 kcal
|
Fat: 208.40g | Prot: 159.16g | Carbs: 347.64g.
Breakfast: Buywholefoodsonline Psyllium Husks, Organic Extra Fine Almond Flour, Onions , Courgette, Egg, Tomatoes, Super Seed Rolls, Black Garlic, Sojade Natural Milk, Tesco Little Gem Lettuce, Cucumber (with Peel) , Smoked Salmon. Lunch: Sainsbury's Galia Melon. Dinner: Abel & Cole Double Cream, Alce Nero Bouillon, Rose Harissa House Mix, Tesco Fish Pie Mix, Tesco Baby Spinach, Tesco Finest Tenderstem Broccoli, Onions . Snacks/Other: McDonald's French Fries (Large), McDonald's Chicken Legend with Cool Mayo, McDonald's Cheeseburger (No Bun), Milka Noisette, Cheetos Footballs, Sojade Natural Milk, Halo Top Sea Salt Caramel Ice Cream. more...
|
|
413 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|