Weigh In record (no journal entry) for 02 September 2020
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81.5 kg
Lost so far: 10.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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472 kcal
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Fat: 14.26g | Prot: 44.17g | Carbs: 45.12g.
Breakfast: Mangas, Fromelle Queijo Minas Padrão sem Lactose. Lunch: Maçã, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 2.1 kg a Week
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Cristianeha's Weight History
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