Weigh In record (no journal entry) for 02 September 2020
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66 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1054 kcal
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Fat: 28.83g | Prot: 47.56g | Carbs: 152.61g.
Breakfast: Mandorle, Coop Yogurt Magro Bianco Naturale 0%, Mulino Bianco Fette Biscottate le Integrali. Lunch: Coop Pasta Integrale, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Fagiolini (Surgelati), Olio Extra Vergine di Oliva, Coop Pane Integrale a Fette. Snacks/Other: Mandorle, Miele, Coop Yogurt Magro Bianco Naturale 0%, Pesca. more...
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Losing 0.3 kg a Week
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♠Heathcliff♠'s Weight History
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