Weigh In record (no journal entry) for 02 September 2020
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59.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1044 kcal
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Fat: 35.10g | Prot: 118.43g | Carbs: 65.45g.
Breakfast: Quamtrax Instant Oatmeal, Jean Hervé Purée de Noisettes, Oeuf (Entier), Bulk Powders Blanc d'œuf Liquide. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Lindt Excellence Doux 85% Cacao, Courgette, Escalope de Poulet. Dinner: Tomates Cerises, Salade, Carottes, Patate Douce (sans la Peau, Cuite, Bouillie), Lidl Filet de Cabillaud . Snacks/Other: Escalope de Poulet, Lindt Excellence Doux 85% Cacao, Escalope de Poulet, Tomates, Concombre (Pelé). more...
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Losing 0.4 kg a Week
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