Weigh In record (no journal entry) for 01 September 2020
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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427 kcal
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Fat: 14.86g | Prot: 12.71g | Carbs: 64.27g.
Breakfast: Trout Brand Apple, Fred Meyer Peanut Butter Pretzels, Subway Processed American Cheese. Lunch: Sunny Meadow Boiled Egg, Kroger Baby Carrots, Virginia Brand Beef Smoked Sausage. Dinner: Wegmans Green Seedless Grapes. more...
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Losing 1.8 kg a Week
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elichach's Weight History
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