Weigh In record (no journal entry) for 02 September 2020
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72.6 kg
Lost so far: 1.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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673 kcal
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Fat: 19.31g | Prot: 33.75g | Carbs: 96.70g.
Breakfast: Pepaya. Lunch: Telur Rebus, Gloria Abon Ayam, Sayur Tahu Toge, Nasi Putih. Dinner: Pepaya, Telur Rebus. Snacks/Other: Tomat Ceri, Jeruk. more...
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Losing 2.8 kg a Week
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Erni Supartini's Weight History
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