Weigh In record (no journal entry) for 01 September 2020
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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685 kcal
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Fat: 43.84g | Prot: 46.41g | Carbs: 29.89g.
Lunch: Coco, Pernil de Porco, Carne de Vaca da Vazia (Cortada até 0,3 cm de Gordura), Cenouras, Couve Lombarda, Couve. Snacks/Other: Coco. more...
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Losing 3.5 kg a Week
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Fernanda Marta's Weight History
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