Weigh In record (no journal entry) for 01 September 2020
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103.6 kg
Lost so far: 1.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2277 kcal
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Fat: 156.26g | Prot: 67.09g | Carbs: 187.33g.
Breakfast: Дыня, Овсяная Каша на Воде. Lunch: Приготовленный Лук, Помидор Тушеный, Макароны с Фаршем. Dinner: Кефир 1%. Snacks/Other: Арбуз, Кофе с Молоком, Смешанные Орехи, Чай с Медом, Яблоки. more...
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2774 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Vatutina.Lesya 1982's Weight History
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