Weigh In record (no journal entry) for 01 September 2020
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73.2 kg
Lost so far: 10.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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304 kcal
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Fat: 12.51g | Prot: 15.79g | Carbs: 35.74g.
Breakfast: Nestlé Aveia em Flocos (10g), Mamão Formosa. Lunch: Tomates, Alface, Baked Potato Strogonoff de Filé Mignon. Snacks/Other: Laranjas. more...
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Losing 2.1 kg a Week
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DanielleDuart's Weight History
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