Weigh In record (no journal entry) for 01 September 2020
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78.1 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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520 kcal
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Fat: 23.54g | Prot: 33.99g | Carbs: 41.89g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%. Lunch: Красные Помидоры, Курица Гриль, Вафли. more...
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Losing 4.9 kg a Week
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katttch1's Weight History
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