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94,80
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1252 kcal
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Fat: 42.76g | Prot: 66.37g | Carbs: 154.60g.
Breakfast: Leite (Leite Integral), União Açúcar Refinado, Quaker Farinha de Aveia. Lunch: Oliveira Doce de Banana Cremoso, Lacta Bis (7g), Arroz Branco (Cozido), Milho Verde Cozido, Brócolis Cozido, Purê de Batata Baroa, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Torta de Frango. Snacks/Other: Tapioca, Walmart Queijo Mussarela, Banana. more...
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2527 kcal
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Exercise:
Gym - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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elainesilva140707's Weight History
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