alex.nadolna's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
59.2 kg Lost so far: 1.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1667 kcal Fat: 58.65g | Prot: 59.54g | Carbs: 222.89g.   Breakfast: Quinoa (Cooked), Juicy Juice Berry Juice. Lunch: Tim Hortons Cheese Croissant. Dinner: Progresso Vegetable Classics Tomato Basil Soup, Avocado and Cucumber Salad. Snacks/Other: Chicken Salad, Popsicle Big Stick. more...
1442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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alex.nadolna's Weight History


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