Weigh In record (no journal entry) for 01 September 2020
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1667 kcal
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Fat: 58.65g | Prot: 59.54g | Carbs: 222.89g.
Breakfast: Quinoa (Cooked), Juicy Juice Berry Juice. Lunch: Tim Hortons Cheese Croissant. Dinner: Progresso Vegetable Classics Tomato Basil Soup, Avocado and Cucumber Salad. Snacks/Other: Chicken Salad, Popsicle Big Stick. more...
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Losing 1.4 kg a Week
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alex.nadolna's Weight History
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