Weigh In record (no journal entry) for 01 September 2020
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57.6 kg
Lost so far: 3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1222 kcal
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Fat: 53.76g | Prot: 64.68g | Carbs: 118.89g.
Breakfast: Kaffee, Alpro Soya Sojamilch Ungesüßt, Ener Bio Leinsamen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Brombeeren, Landliebe Fettarmer Joghurt Mild 1,5%, Alesto Nuts Royal Naturbelassen, Paulus Heidelbeeren, Hafer, Natur Aktiv Bio Flohsamen. Lunch: Gut Bartenhof Wiener Würstchen, Aldi Käseaufschnitt, Apfelmus ungesüßt, Rucola, Snack Day Tortilla Wrap. Dinner: Dulano Leberwurst, Grob, Mischkornbrot, Top Mare Forellen-Filets. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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