Weigh In record (no journal entry) for 01 September 2020
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111.7 kg
Lost so far: 4.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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199 kcal
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Fat: 0.89g | Prot: 17.29g | Carbs: 30.05g.
Breakfast: Modifast Protein Shape, Banaan. more...
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Gaining 0.5 kg a Week
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Johnnyboy1987's Weight History
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