Weigh In record (no journal entry) for 01 September 2020
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68 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1633 kcal
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Fat: 46.26g | Prot: 59.70g | Carbs: 256.88g.
Breakfast: Макароны с Овощами, Чай, Сахар. Lunch: Сыр Российский, Кукуруза Вареная, Батон. Dinner: Йогурт, Сливы, Желтый Стручковый Перец, Сыр, Гречка Отварная. more...
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Losing 5.6 kg a Week
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