Feeling outa control...hate to record my weight gain. But must be accoutnable. DAMN you.
View Diet Calendar, 16 October 2013:
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576 kcal
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Fat: 23.38g | Prot: 22.37g | Carbs: 68.66g.
Breakfast: Blueberry Muffins (with Low Fat 2% Milk). Lunch: Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Carrots, Pork Chop. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2201 kcal
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Exercise:
Walking (slow) - 3/kph - 29 minutes, Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 31 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Comments
What you wrote in this entry is exactly how I'm feeling right now. I am ashamed I've let things slide. I start each day thinking I'll be in charge and end by telling myself what a total failure I am. I need some positivity.
17 Oct 13 by member: MaisieP
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NewSarah!'s Weight History
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