Weigh In record (no journal entry) for 01 September 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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2973 kcal
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Fat: 100.02g | Prot: 155.47g | Carbs: 363.47g.
Breakfast: Rupp S'beschte Sortiment, Grafschafter Butter Toast, Battery Nutrition Gainer, Alnatura Haferflocken, Alesto Nuts Royal Naturbelassen, Milfina Laktosefreie Milch. Lunch: Rindfleisch nach mexikanisch, Milfina Gouda, Sodergarten Butter, Grafschafter Butter Toast, Weißer Reis (Langkorn). Dinner: Kuchenmeister Stracciatella, Zurück Zum Ursprung Bergbauern Sauerrahm, Grafschafter Butter Toast, Sodergarten Butter, Barilla Girandole Torsades. Snacks/Other: Designer Whey Protein (pro Portion 30G) + Milch (1,5% 200Ml) Protein, Alpengut Österreichischer Speisetopfen, Banane. more...
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steady weight
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