Weigh In record (no journal entry) for 01 September 2020
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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858 kcal
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Fat: 24.80g | Prot: 22.38g | Carbs: 146.01g.
Breakfast: Tempe Orek, Indonesian Boiled Saba Banana. Lunch: Brokoli Dimasak (dari Segar), Udang Goreng, Nasi Putih. Dinner: Diamond Strawberry Milk. Snacks/Other: Nabati Cheese Wafer, Stroberi, Grapes, Kraft Kejucake. more...
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Losing 0.5 kg a Week
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maria.grcla's Weight History
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