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View Diet Calendar, 01 September 2020:
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781 kcal
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Fat: 17.01g | Prot: 28.68g | Carbs: 133.62g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Pisang, Telur Rebus. Lunch: Hati Ayam, Nasi Merah (Butir-Sedang, Dimasak), Kembang Kol Dimasak (dari Segar), Brokoli. Dinner: Nasi Liwet. more...
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2203 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Treadmill - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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