Weigh In record (no journal entry) for 01 September 2020
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70.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1253 kcal
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Fat: 41.09g | Prot: 51.02g | Carbs: 199.30g.
Breakfast: Суп Куриный с Вермишелью, Суп Куриный с Картофелем, Малиновое Варенье, Сметана 15%, Белый Хлеб, Жареное Яйцо, Кофе с Молоком, Сыр Сметанковый, Хлеб Черный. more...
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Gaining 2.5 kg a Week
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ZHANSAY86's Weight History
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