kristianZF's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
62.1 kg Lost so far: 8.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
793 kcal Fat: 26.04g | Prot: 48.84g | Carbs: 89.03g.   Breakfast: Lala Leche Deslactosada, Yoplait Doble Cero con Fresa. Lunch: Albóndigas con Salsa (Mezcla). Dinner: Santa Clara Leche Deslactosada, Kellogg's Corn Flakes. Snacks/Other: Bolillo, Clemente Jacques Mermelada de Fresa, Wonder Pan Blanco con Leche y Ajonjolí. more...
2065 kcal Exercise: Roller Blading - 1 hour, Google Fit - 23 hours. more...
Gaining 2.1 kg a Week

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kristianZF's Weight History


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