Weigh In record (no journal entry) for 31 August 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 61.09g | Prot: 50.11g | Carbs: 24.25g.
Lunch: Café Gelado com Creme de Leite, Omelete ou Ovos Mexidos com Queijo. Dinner: Liv Up Brócolis no Vapor, Omelete. Snacks/Other: Amendoim, Café Gelado com Creme de Leite. more...
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Losing 1.9 kg a Week
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pameladecampos's Weight History
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