Shihaam R's Journal, 31 Aug 20


View Diet Calendar, 31 August 2020:
1196 kcal Fat: 38.61g | Prot: 49.51g | Carbs: 155.00g.   Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths Roasted Red Pepper Hummus, Woolworths Salted Crackers. Dinner: McCain Mixed Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Sweet Potato Chips, Woolworths Tikka Chicken Fillets. Snacks/Other: Woolworths Grape & Berry Snack Pot, Jungle Crunchie, Tea with Milk and Sugar, Safari Mebos, Woolworths Salted Crackers. more...
1646 kcal Exercise: Google Fit - 24 hours. more...

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Shihaam R's Weight History


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