Weigh In record (no journal entry) for 31 August 2020
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93.6 kg
Lost so far: 19.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 88.50g | Prot: 33.00g | Carbs: 18.00g.
Breakfast: Slim-Fast Keto Fat Bomb Peanut Butter Cup, Black Rifle Coffee Company Hazelnut-Flavored Coffee Rounds, Organic Valley Heavy Whipping Cream. Lunch: Organic Valley Heavy Whipping Cream, Herb-Ox Chicken Bouillon Cubes. Dinner: Trader Joe's Asparagus Spears, Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Dairy Pure Heavy Cream, Herb-Ox Beef Bouillon Cubes, Kirkland Signature Super Extra-Large Peanuts. more...
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Gaining 5.7 kg a Week
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sbdivemaster's Weight History
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