Weigh In record (no journal entry) for 31 August 2020
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69 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 53.77g | Prot: 32.85g | Carbs: 177.62g.
Breakfast: Té Supremo Te, Tottus Magdalenas Chips Sabor Chocolate, Manzana. Lunch: Robinson Crusoe Choritos en Agua, Pepino (Pelado), Tortilla de Atún, Tomates, Escarola. Dinner: Palta, Marraqueta sin Miga. Snacks/Other: Jumbo Barra de Granola con Chips de Chocolate, Quaker Avena Instantánea, Marco Polo Papas Fritas Caseras, Brownie, Nestlé Jalea, Manzana. more...
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Losing 4.7 kg a Week
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