Weigh In record (no journal entry) for 31 August 2020
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 68.54g | Prot: 96.95g | Carbs: 57.58g.
Breakfast: Chocolate Butter, Oroweat Granos Enteros y Avena, Bionda Queso Asadero, Muslos de Pollo (Asados o Cocidos). Lunch: Aceite de Oliva, Ejotes, Huevo Revuelto. Dinner: Verduras al Vapor, Norteñita Crema Chipotle, Pechuga de Pollo. Snacks/Other: Carlos V Chocolate Semiamargo. more...
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Losing 1.1 kg a Week
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Wendy Rdgz's Weight History
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