Weigh In record (no journal entry) for 31 August 2020
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75.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 60.90g | Prot: 74.88g | Carbs: 262.66g.
Breakfast: Cappuccino Magro (sem Gordura), Nestlé Kit Kat, SP Bolacha Água e Sal, SP Bolacha Água e Sal, Doce de Leite, Jussara Leite Semidesnatado, Nestlé Requeijão Light, Visconti Torrada Integral. Lunch: Goiaba, Couve Manteiga Crua, Sadia Linguiça Calabresa Frescal, Acém Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: MID Suco Mid, Lacta Bis (7g), Gallo Azeite de Oliva Extra Virgem, Batata Doce, Gallo Azeite de Oliva Extra Virgem, Batata Doce. Snacks/Other: Great Value Maçã, Jussara Leite Semidesnatado, Nestlé Requeijão Light, Visconti Torrada Integral. more...
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Losing 0.2 kg a Week
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Beatriz Prado_'s Weight History
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