Weigh In record (no journal entry) for 31 August 2020
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59.6 kg
Lost so far: 15.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 30.80g | Prot: 27.81g | Carbs: 101.39g.
Dinner: Oatbits Oat8 Almond, Kikil, Tumis Kangkung, Rumah Makan Sederhana Sayur Nangka , Telur Balado, Nasi Putih. Snacks/Other: Nasi Ketan (Ketan). more...
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Losing 8.3 kg a Week
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aulia.wra's Weight History
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