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😢
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84.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 96.68g | Prot: 73.66g | Carbs: 283.42g.
Breakfast: Milch 1,5%, Alnatura Dinkelflocken Großblatt, Koro Drogerie Getrocknete Sauerkirschen, Koro Drogerie Getrocknete Bananenstreifen, Aprikosen, Haferflocken, Kaffee, Zucker, Schlagsahne. Lunch: Maggi Sauce Zum Braten, Bratkartoffeln, Schweinebraten (Nur mager gegessen). Dinner: TiP Edelsalami, Bauernbrot, REWE Tortenbrie, Dennree Joghurtbutter. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Zucker, Kaffee, Zwetschgenkuchen, Gösser Naturradler, Hohes C Orangensaft . more...
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2174 kcal
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Exercise:
Cooking - 20 minutes, Shopping - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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