Weigh In record (no journal entry) for 31 August 2020
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 170.18g | Prot: 81.92g | Carbs: 246.86g.
Breakfast: Zimt, Belbake Backkakao, Banane, Milbona Joghurt Mild 3,5% Fett, DM Bio Haferflocken Feinblatt. Lunch: Sulu Köfte, Sebzeli Pilav, Tarhana Corbasi. Dinner: Magnum Double Caramel. Snacks/Other: Milbona Frische Weidevollmilch, Milbona Frische Weidevollmilch. more...
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Losing 3.5 kg a Week
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busbus12's Weight History
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