Weigh In record (no journal entry) for 19 November 2010
|
85.5 kg
Lost so far: 2.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2010:
|
990 kcal
|
Fat: 62.61g | Prot: 68.01g | Carbs: 44.65g.
Breakfast: Mayonnaise, EGG, cheese, half and half, splenda, coffee, BACON. Lunch: french fried potatoes, goat meat. Dinner: pork chop, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: peanut butter cracker, atkins indulge bar, Pork Rinds. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brina-marie's Weight History
|