Weigh In record (no journal entry) for 31 August 2020
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110.2 kg
Lost so far: 23.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 72.75g | Prot: 55.65g | Carbs: 132.82g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Braeburn Äpfeln. Lunch: Gekochte Karotten, Bofrost Gemüsepuffer. Dinner: Die Landwirte Unsere Bauernpfanne, Gemischter Salat mit Dressing, Ja! Käseaufschnitt. Snacks/Other: Ananas. more...
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Losing 0.5 kg a Week
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SalidaDelSol1989's Weight History
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