Weigh In record (no journal entry) for 31 August 2020
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 88.50g | Prot: 60.47g | Carbs: 276.02g.
Breakfast: My Muesli Blaubeer Vanille Granola, Milbona Skyr Pur, Äpfel. Lunch: Aldi Antipasti Creme Bärlauch, Gewöhnliche Grissini. Dinner: Eismann Knusper-Pfannkuchen Florentine, Tomaten. Snacks/Other: Ritter Sport Pfefferminz, Orangensaft, Zwetschgenkuchen. more...
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Gaining 0.2 kg a Week
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