Weigh In record (no journal entry) for 31 August 2020
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85.1 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 18.52g | Prot: 21.93g | Carbs: 10.90g.
Breakfast: Зеленый Чай, Красная Цена Сыр Голландский 45%, Магнит Хлебцы Вафельные Ржаные, Яйцо Куриное. more...
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Losing 7.7 kg a Week
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Asotskaya_Olga's Weight History
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