Weigh In record (no journal entry) for 31 August 2020
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116.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 60.15g | Prot: 37.82g | Carbs: 107.40g.
Breakfast: Meritalo Omenahillo, Myllyn Paras Kaurapuuro, Kahvi, Valio Rasvaton Maito. Lunch: Rainbow Katkarapu Kolmioleipä, Green Deli Rapu-Ranch Salaattiateria, Ranch-Salaattikastike. more...
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Gaining 1.1 kg a Week
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Runtujuho's Weight History
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